7 HABITS TO CONTROL DIABETES

1 TAKE A WALK EVERY DAY FOR 45 MINUTES

2 STICK TO THE DIET PLAN SUGGESTED BY YOUR DOCTOR

3 GO FOR AN EYE CHECK-UP ONCE IN 6 –MONTHS

4 IF OBESE, LOSE WEIGHT & QUIT SMOKING

5 FREQUENTLY TEST YOUR BLOOD SUGAR LEVELS

6 TAKE MEDICATION EVERYDAY WITHOUT FAIL

7 CHECK ABC----A - A1c UNDER 7%
B – BLOOD PRESSURE UNDER 130/80
C – CHOLESTEROL <100>

When to finger-stick test?
These are the best times to test:
Before meals Before bed One to two hours after meals At 2 a.m. or 3 a.m. at least once a week, if you have Type 1 diabetesYou may need extra tests before you exercise, when you suspect you have low blood sugar, if you wake up with high or low blood sugar levels or when you're sick

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Rimonabant is an anorectic anti obesity drug. It is a CB1 cannabinoid receptor antagonist. Its main avenue of effect is reduction in appetite. Obesity is now the most common nutritional disorder in western countries. Defined as a body mass index of greater than 30, it arises from the accumulation of excess fat in the body from overconsumption of fatty foods. Prevalence of obesity in the US and Europe has reached epidemic levels. Data from the World Health Organisation's MONICA project show that in some parts of Europe over 70% of men aged 55-64 years are clinically obese or overweight (BMI >25) and almost 70% of women in this age group. One in five of all Americans is obese and one in three overweight. Furthermore, increasing rates of childhood obesity are likely to exacerbate the trend towards increasing obesity in adulthood.

The proportion of excess weight is significantly increasing accross the world,A recent study shows that 655 of US adult population is obese or overweight,Asia Experiencinf similar rise in the proportion of obesity.obesity can be measured by simple measures ie BMI of <25kg/m2>30kg/m2 indicates obesity.Eviedence suggest that with invrease BMI obese develop metabolic syndrome and insulin resistance.Thus ,this indicates obesity is a heterogeneous disorder with risk profiles.